INDIVIDUAL THERAPY

There are times when we all need professional help to work through feelings or issues that become too much for us to handle.  I have extensive training and expertise to help people of all ages find lasting strategies that strengthen their outlook and well-being.

Benefits of Therapy: Relief from persistent conflicts; Breaking unproductive patterns; Healing painful and sad experiences; Healthier perspective and outlook; Greater joy, harmony and balance; Reaching personal goals; Greater intimacy and trust; Playfulness, spontaneity & flexibility; Confidence to deal with challenges; Creative and lasting solutions; Improved connection and communication with loved ones; A more fulfilling and satisfying life.