INDIVIDUAL THERAPY

There are times when we all need professional help to work through feelings or issues that become too much for us to handle.  I have extensive training and expertise to help people of all ages find lasting strategies that strengthen their outlook and well-being.

 

Benefits of Therapy: Relief from persistent conflicts; Breaking unproductive patterns; Healing painful and sad experiences; Healthier perspective and outlook; Greater joy, harmony and balance; Reaching personal goals; Greater intimacy and trust; Playfulness, spontaneity & flexibility; Confidence to deal with challenges; Creative and lasting solutions; Improved connection and communication with loved ones; A more fulfilling and satisfying life.

 

 

AREAS OF PRACTICE 

 

Anxiety/Stress

Trauma/PTSD/Crisis

Depression

Fears/Phobias

Loss/Grief

Self-Defeating Behaviors

Addiction Recovery

Self-Esteem/Self-Image

Anger Management/Behavioral Issues

Emotional Eating

Obsessive-Compulsive Behaviors

Sexual Orientation

Unexplained Infertility

Abuse Recovery

Children/Adolescent Difficulties

Mid-Life Crisis

Aging

Panic Attacks/Flashbacks

Divorce/Break Up

Social Anxiety

Infidelity

Mood Swings

Sleep/Insomnia